Clean Eating Blueberry JAM

Yield :

• Servings: 64 (Yields 4 pint sized Jars) | Serving Size: 1 tablespoon |

Ingredients :

• 5 cups fresh or frozen blueberries
• Pinch Kosher or sea salt
• 2 tablespoons freshly squeezed lemon juice
• 1 cup coconut palm sugar or honey
• 1/4 cup corn starch

Preparation :

• Add all of the ingredients to a pot, stir well, and heat over medium heat until boiling. Reduce heat to a simmer and allow to boil for 10 minutes, or until thickened. Use a potato masher to mash up some of the berries while heating.
• Allow to cool before placing in jars and store in the fridge or freezer.

Nutritional Info :

Calories: 7 | Total Fat: 0 g | Saturated Fats: 0 g

Trans Fats: 0 g | Previous Points: 0 | Points Plus: 0 | Cholesterol: 0 mg |

Sodium: 7 mg | Carbohydrates: 2 g | Dietary Fiber: 0 g | Sugars: 1 g | Protein: 0g