Clean Eating Blueberry JAM



Yield :
  • Servings: 64 (Yields 4 pint sized Jars) | Serving Size: 1 tablespoon |

Ingredients :

  • 5 cups fresh or frozen blueberries
  • Pinch Kosher or sea salt
  • 2 tablespoons freshly squeezed lemon juice
  • 1 cup coconut palm sugar or honey
  • 1/4 cup corn starch

Preparation :

  • Add all of the ingredients to a pot, stir well, and heat over medium heat until boiling. Reduce heat to a simmer and allow to boil for 10 minutes, or until thickened. Use a potato masher to mash up some of the berries while heating.
  • Allow to cool before placing in jars and store in the fridge or freezer.
Nutritional Info :
Calories: 7 | Total Fat: 0 g | Saturated Fats: 0 g
Trans Fats: 0 g | Previous Points: 0 | Points Plus: 0 | Cholesterol: 0 mg |
Sodium: 7 mg | Carbohydrates: 2 g | Dietary Fiber: 0 g | Sugars: 1 g | Protein: 0g

Related Posts:

  • Easy Quick Refreshing Peach Daiquiris google_ad_client = "ca-pub-8443905276128778"; google_ad_slot = "5611412047"; google_ad_width = 300; google_ad_height = 250;   Ingredients 3 large ripe peaches peeled pitted and cut in half2/3… Read More
  • Strawberry Refrigerator Dessert google_ad_client = "ca-pub-8443905276128778"; google_ad_slot = "5611412047"; google_ad_width = 300; google_ad_height = 250;   Ingredients 3-4 cups strawberries sliced12-15 Whole Graham Cracke… Read More
  • PAULA DEEN MEATLOAF RECIPE google_ad_client = "ca-pub-8443905276128778"; google_ad_slot = "5611412047"; google_ad_width = 300; google_ad_height = 250;   INGREDIENTS   1 pound lean ground beef 1¼ teaspoons salt ¼ t… Read More
  • TACO BRAID google_ad_client = "ca-pub-8443905276128778"; google_ad_slot = "5611412047"; google_ad_width = 300; google_ad_height = 250;   Ingredients: 1 canister refrigerated pizza crust 2 tablespoon… Read More
  • HONEY BUTTER GRILLED CORN google_ad_client = "ca-pub-8443905276128778"; google_ad_slot = "5611412047"; google_ad_width = 300; google_ad_height = 250;   Ingredients: 4 ears of corn, shucked1/2 cup (1 stick) butter, … Read More

0 commentaires:

Enregistrer un commentaire